About Dr. Heather Wedgle

Dr. Heather Wedgle specializes in psychotherapy with adults and couples. She views therapy as a collaborative process and believes that you can improve your life through self-reflection, personal growth and development of life skills. She believes that through therapy individuals can be empowered to improve themselves and live more satisfactory, meaningful lives.

Dr. Wedgle has experience working with clients from diverse backgrounds, ethnicities, religions, and sexual orientations. She specializes in Cognitive Behavioral Therapy when treating anxiety, depression, and anger.

Education & Credentials

Philosophy & Approach

Dr. Wedgle takes a collaborative, evidence-based approach to therapy. She believes in tailoring treatment to meet each client's unique needs and goals. Her therapeutic style blends warmth and empathy with practical strategies for change.

In her work, Dr. Wedgle draws from several therapeutic modalities, primarily Cognitive Behavioral Therapy (CBT), while incorporating elements of mindfulness, acceptance-based approaches, and interpersonal therapy when appropriate.

Areas of Expertise

• Anxiety disorders
• Depression
• Relationship issues
• Stress management
• Life transitions
• Grief and loss
• Trauma recovery
• Couples therapy

Professional Experience

Prior to establishing her private practice, Dr. Wedgle worked in various clinical settings, including community mental health centers, university counseling centers, and medical settings. This diverse experience has equipped her with the skills to work effectively with a wide range of presenting concerns and client populations.

Continuing Education

Dr. Wedgle is committed to ongoing professional development and regularly participates in continuing education to stay current with the latest research and best practices in the field of psychology.