Psychotherapy for Adults and Couples
Comprehensive psychotherapy services for individuals and couples
Individual therapy provides a safe, confidential space for you to work through personal challenges, develop coping strategies, and achieve personal growth. Dr. Wedgle offers personalized therapy that addresses your unique needs and goals.
Individual therapy can help with:
Sessions typically last 45 minutes and are tailored to your specific needs and preferences.
Couples counseling helps partners improve communication, resolve conflicts, and strengthen their relationship. Dr. Wedgle creates a supportive environment where both partners can express themselves openly and work toward mutual understanding and growth.
Couples counseling can address:
Dr. Wedgle works with couples at various stages of their relationship, from those just starting out to those who have been together for many years.
Cognitive Behavioral Therapy is an evidence-based approach that focuses on identifying and changing negative thought patterns and behaviors. Dr. Wedgle specializes in CBT when treating anxiety, depression, and anger.
CBT is particularly effective for:
Through CBT, you'll learn practical skills to identify unhelpful thoughts, challenge negative patterns, and develop healthier coping strategies for lasting change.
Dr. Wedgle's practice is near the Rose Medical Center in Denver, Colorado. Her standard fee is $160 per 45-minute session. Dr. Wedgle accepts some insurance, including Anthem, Blue Cross Blue Shield, United Healthcare, Aetna, Cigna, and Tricare.